weight loss

If you believe in yourself, weight loss will follow

Sometimes the simplest changes can have the biggest impact on your waistline. In our culture of instant gratification, it’s no wonder the weight loss industry is a multi-b ...

The Saturday Skinny: Technology has its place in weight loss plan

There are a few tools I have found extremely helpful in my quest to lose weight and many of them are free. When I started this journey back in December 2010, I weighed in at 303 po ...

The Saturday Skinny: Weight loss for one can mean loss for others

When I really knuckled down and got serious about losing weight in October 2011 (after having only lost 20 pounds the previous 10 months), something shifted in the household. I ha ...

Woman undergoes weight loss, lifestyle change at Gold’s Gym

During one of her first workout sessions at Gold’s Gym in Roseville, Linda Russo was expected to run around the parking lot of a shopping center. “Is he crazy?” ...

Fitness expo debuts in Auburn

The NorCal All Sports Health and Fitness Expo is making its debut right here in Auburn, Saturday and Sunday. Vendor booths, demonstrations and a family friendly run are just a fe ...

Wellness Depot gives away free smoothies

There?s still time to lose weight for summer and slip into those bikinis and Speedos, but maybe you need a little push. That push arrives Friday in the form of City 2 City, a thre ...

Weight loss technique blends hypnosis, massage

For those already feeling discouraged about their New Year’s resolution to get fit, a Roseville business is suggesting a road less traveled: hypnosis. Cindy Schreiber set up shop ...

Roseville’s biggest loser

It’s one thing to want to lose weight just to look better; it’s a different ball game to do it to save your life. But for Ronnie Warren, who has lost 113 pounds since July 200 ...