valley

Valley too much for Forest Lake

LAKE OF THE PINES — After four straight losses to Forest Lake Christian over the last three seasons, Samantha Shoemake and her Valley Christian teammates were more than ready for ...

Sierra slams Diablo Valley

PLEASANT HILL — Sierra College tailback C.J. Woodbury didn’t wait long to do his best Lamon Muldrow impersonation. Sophomore linebacker Setaleki Fuapau intercepted a pass on D ...

Koerner's repeat worth the wait

Hal Koerner didn’t hear footsteps Saturday afternoon when he was chugging through Main Street in Foresthill. Whether it was the Allman Brothers blaring on his headphones or the c ...