Northern California Swim League

Seawolves’ Ostrander breaks records at swim meet

Lauren Ostrander broke team, Gold Rush Conference and NorCal Swim League records in the girls 13-14 50-yard butterfly, highlighting the Woodcreek Seawolves’ performance in th ...

Red-hot Woodcreek Seawolves break three team records

The Woodcreek Seawolves rolled to another Northern California Swim League victory Saturday, this one over the Folsom Tigersharks 501.5-323.5. The Seawolves broke three team record ...

Record-setting Johnson Ranch Barracudas dominate Meet of Champions

WOODLAND — Slamming into the wall with spinning arms, Spencer Richard of the Johnson Ranch Barracudas broke two records at the 12th annual Sacramento Valley Meet of Champions ...

Young Granite Bay swimmer is making waves

The sport of using nearly every muscle to move through a medium 700 times denser and 55 times more viscous than air has yielded swimmingly exceptional results for Spencer Richard.& ...

NorCal Swim League meet draws 1,200 competitors

The Roseville Aquatics Complex was like a swimming rock concert Saturday.Coaches, fans and teammates screamed at the top of their lungs with adrenaline rushing all over the pool ar ...