Gopal Kapur

Roseville group donates 4,000 cereal packs to Placer Food Bank

Roseville-based Family Green Survival delivered 4,000 bags of cereal packs — equating to 16,000 breakfast servings — to the Placer Food Bank Oct. 14, as part of the gro ...

Look beyond the label

In response to the rising obesity epidemic plaguing the United States, people are scrambling to figure out the latest diet that will help them shed pounds and live healthier liv ...

Roseville blogger cooks up nutrition advice

Gopal Kapur was raised by a mother who cooked nutritious, homemade meals. She was a religious vegetarian who avoided meat, fish and eggs. As an adult, Kapur worked in a restaurant ...

Food for a healthy American diet

A few days after moving to the United States in 1962, Gopal Kapur went to dinner at his college dormitory’s cafeteria. Kapur, who grew up in India, couldn’t speak English well ...