fitness

Kids Expo links fun, fitness and health

Every day, parents struggle with making good decisions about diet, fitness and healthy lifestyle choices for their kids. To complicate matters, it seems more information comes ou ...

Promoting health through fitness

The only way you’re going to get ready to do it, is to do it,” said Ryan Bailey, owner of Healthy Concepts in Roseville. And residents of Roseville and surrounding communitie ...

Over the top workout

If you’re bouncing off the walls at Sky Zone in Rocklin, it’s a good thing. And it’s hard not to with more than 6,300 square feet of trampolines lining the floors and walls o ...

Junior gym rats

Getting fit; staying in shape; the joy of competition; just working out. Roseville residents have no excuse not to exercise with so many state of the art facilities located thr ...