exercise

Roseville kids ‘Jump Rope for Heart’

Nearly 30 minutes into the jump rope activity and the kids were still going strong. They only had five minutes left to go and they gave it all they had, seeing who could jump the ...

Woman undergoes weight loss, lifestyle change at Gold’s Gym

During one of her first workout sessions at Gold’s Gym in Roseville, Linda Russo was expected to run around the parking lot of a shopping center. “Is he crazy?” ...

Women go vertical at Roseville studio

Trina Davis, like many clients at Vertical Fitness, got turned on to pole dancing through a bachelorette party. But the experience wasn’t just a fun one-time thing. It was a ful ...

Running School co-hosts Family Fun Run

Brad Kearns thinks kids in the United States today are in “dire straits.” Too many live sedentary lifestyles, suffer from childhood obesity and are at risk of serious health p ...

Local trainer motivates clients of all types, abilities

Personal trainer Doug Casebier requires complete focus and dedication from his clients, and he won’t accept anything less. But as he directs client Cindy Morgan in exercises to ...

Up for the weight-loss challenge

  With the popularity of the television show, “The Biggest Loser” weight loss challenges are springing up everywhere.If losing weight is one of your resolutions f ...

School gets kids moving

You’ve heard of No Child Left Behind. But at Crestmont Elementary in Roseville, it’s all about getting kids off their behinds. Students at the kindergarten through fifth-grade ...

Roseville’s biggest loser

It’s one thing to want to lose weight just to look better; it’s a different ball game to do it to save your life. But for Ronnie Warren, who has lost 113 pounds since July 200 ...

Exercise to help young cancer victims at Curves

Curves Roseville Central, located at 699 Washington Square, is opening its doors to the public to make a difference in the lives of children suffering from cancer/leukemia and thei ...