The holidays are a time of weight gain for many in America, myself included.
Over the course of three weeks in November, I somehow managed to find eight pounds, knocking me back u ...
Anne Robinson makes a concerted effort on a daily basis to be mindful of her eating habits.
She tries to eat when she’s hungry and not wait until she’s starving. She thinks ab ...
When the bad economy forced Laticia Jackson to recently close her fitness consulting business in Roseville, she didn’t dwell in the disappointment.
Instead, the Antelope res ...
October marks the 25th anniversary of National Breast Cancer Awareness Month, a time to celebrate survivors, honor those who have died from the disease and remember the continued n ...
It’s one thing to want to lose weight just to look better; it’s a different ball game to do it to save your life.
But for Ronnie Warren, who has lost 113 pounds since July 200 ...
