Chris Palkowski

Health in View: Head these summer safety tips

A year ago this summer, a dear family member suffered an untimely death. My brother in law, an ultra-marathoner who was in remarkable physical condition, died of heat stroke while ...

Health in View: love for your heart

Many of us look forward to February for its emphasis on love and friendship. As physicians, we like to take that sentiment one step further and share information about how to maint ...

Walk a mile in her shoes

At 35 years old, opera singer Olivia Ward was told she would likely never have children if she didn’t lose weight. But she didn’t give up, and instead spent 22 weeks o ...

Kaiser launches walking club in Roseville

Get your exercise on at … the mall? That’s right: Kaiser Permanente has organized a walking club at Westfield Galleria at Roseville, which kicks off with a mile-long r ...