bodybuilding

Less weight, great gains for Rocklin resident/Roseville trainer

When it comes to getting in and staying in shape, America sure talks a good game. Losing weight and looking good is the runaway New Year’s resolution every Jan. 1 but, withou ...

Take a look at these Oakmont graduates now

Kortne Greene and Jereme Scott grew up together in Roseville — two houses apart. They ran around and hung out together, friends the whole time.They went to the same Roseville ...

Fitness expo debuts in Auburn

The NorCal All Sports Health and Fitness Expo is making its debut right here in Auburn, Saturday and Sunday. Vendor booths, demonstrations and a family friendly run are just a fe ...

Local trainer motivates clients of all types, abilities

Personal trainer Doug Casebier requires complete focus and dedication from his clients, and he won’t accept anything less. But as he directs client Cindy Morgan in exercises to ...