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Professional View: antioxidants and your skin
Sunday Mar 09 2014
Vitamin C, Coenzyme Q10, lycopene, zinc ... an alphabet soup makes up the group of compounds we call antioxidants. Antioxidants are touted as miracle ingredients that save our body ...
Dealing with grief: It's OK to ask for help
Friday Mar 07 2014
Question: “I lost my husband a couple of weeks ago and am just now feeling as if my grief is coming to the surface. I read your column about grief a couple of months ago and ...
Media Life: Digging into Placer’s Oscar connectivity; deepening gold-coin mystery
Friday Mar 07 2014
Placer County’s return to the big screen in a major motion picture has culminated with that movie getting some heavyweight industry respect this week at the Academy A ...
Fitness View: how to stop craving the wrong foods
Thursday Mar 06 2014
We wake up each morning with every intention of eating “good” today. We’ll skip the drive-thru line on our way to work. We will refuse to get fast food with co-w ...
Couples and money: the love triangle
Wednesday Mar 05 2014
As a financial planner working with couples, we often wear many hats. No two individuals have the same attitudes and predispositions toward money. There is the quintessential spen ...
Media Life: Celebrating World Series hero, boogie band, WWII hospital anniversaries
Friday Feb 28 2014
Spring training 2014 begins the dream for all major league baseball teams and their fans. And as the season opener approaches, every team – and dream – starts from the ...
Media Life: Placer’s Highway 40 stretch gets new monument in Ophir
Friday Feb 21 2014
Take a detour off the smooth textures of Interstate 80 and onto Ophir Road near Auburn and you’ll soon get an inkling for how automobile travel felt and sounded like in ...
Film Review: ‘Lego Movie’ not just for kids
Sunday Feb 16 2014
We are barely into the new movie season, and "The Lego Movie" has come out of nowhere to become one of the most imaginative, witty, surreal and utterly enjoyable movie ex ...
Media Life: New book a guide to American River canyon, life
Friday Feb 14 2014
You have to hand it to Eric Peach and Co. for coming up with not only a new and improved edition of “The American River Insider’s Guide” but also sneaking ...
Roseville’s funny little secret
Sunday Feb 09 2014
Sitting outside Shady Coffee and Tea, in Roseville, is Andrew Ouellette. A bearded, stocky man, he sips his coffee slowly as a I walk up and join him, coffee firmly in my hand ...
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